Yoga Approach Blog

Feedback from Yoga retreat at Barmoor

Laura’s Yoga retreat at Barmoor was truly amazing! As well as doing lots of yoga (which was really challenging but in all the right ways), I met some great people, ate lots of beautiful whol...

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New Year, New resolutions

Have you ever wondered why despite having the best will in the world it’s hard to keep up the momentum of those New Year resolutions? Then you give yourself a hard time for not achieving your go...

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What does Namaste mean?

Having used this salutation myself for many years I never really considered before that other yogis might not really know what it means. Having recently started teaching the yoga classes at Pure G...

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